Viikko-ohjelma
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Ryhmäliikuntatarjonta tänäänTo 22.8.2019 |
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| 07:10 - 07:40 | BODYCOMBAT 30' | Iso Studio | Virtuaalitunti |
| 07:45 - 08:30 | BODYPUMP 45' | Iso Studio | Annika Hiltunen |
| 09:15 - 10:00 | Tempo FlowJooga 45' | Harmonia Studio | Annika Hiltunen |
| 10:30 - 11:30 | Tempo Salicircuit 60' | Kuntosali | Annika Hiltunen |
| 11:35 - 12:20 | Tempo Huolto 45' | Harmonia Studio | Annika Hiltunen |
| 16:20 - 17:10 | Tempo Lihaskunto 50' | Iso Studio | Jenni Niinikoski |
| 17:15 - 18:00 | SH'BAM 45' | Iso Studio | Jenni Niinikoski |
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Pe 23.8.2019 |
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| 09:15 - 09:45 | Tempo Spin 30' | Pieni Studio | Annika Hiltunen |
| 10:00 - 10:30 | Tempo RPV 30' | Iso Studio | Annika Hiltunen |
| 10:35 - 11:20 | BODYBALANCE Flex 45' | Iso Studio | Annika Hiltunen |
| 15:45 - 16:30 | BODYPUMP 45' | Iso Studio | Annika Hiltunen |
| 16:35 - 17:05 | Les Mills BARRE 30' -näytetunti | Iso Studio | Annika Hiltunen |
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Su 25.8.2019 |
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| 10:45 - 11:45 | Barre tekniikka 60' | Iso Studio | Lina Patrikainen |
| 16:00 - 16:45 | BODYPUMP 45' | Iso Studio | Jenni Niinikoski |
| 17:00 - 17:45 | SH'BAM 45' | Iso Studio | Jenni Niinikoski |
| 18:00 - 18:45 | Tempo Venyttely 45' | Iso Studio | Jenni Niinikoski |
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Ma 26.8.2019 |
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| 09:15 - 09:45 | RPM 30' | Pieni Studio | Nina Honka |
| 10:00 - 11:00 | Tempo Palo 60' | Iso Studio | Nina Honka |
| 11:05 - 12:05 | Tempo Ladyt 60` | Iso Studio | Nina Honka |
| 14:00 - 15:00 | Tempo Salicircuit 60' | Kuntosali | Nina Honka |
| 15:45 - 16:30 | BODYCOMBAT 45' | Iso Studio | Annika Hiltunen |
| 16:35 - 17:20 | BODYJAM 45' | Iso Studio | Lina Patrikainen |
| 17:00 - 17:45 | Tempo Spin 45' | Pieni Studio | Annika Hiltunen |
| 17:25 - 18:10 | Les Mills TONE 45' | Iso Studio | Jenni Niinikoski |
| 18:00 - 19:00 | Tempo YinJooga 60' | Harmonia Studio | Annika Hiltunen |
| 18:15 - 19:00 | Tempo Kuula 45' | Iso Studio | Jenni Niinikoski |
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Ti 27.8.2019 |
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| 07:10 - 07:40 | RPM 30' | Pieni Studio | Nina Honka |
| 07:45 - 08:15 | CXWORX 30' | Iso Studio | Nina Honka |
| 10:15 - 11:00 | Tempo RPV 45' | Iso Studio | Nina Honka |
| 11:05 - 11:50 | Tempo Huolto 45' | Iso Studio | Nina Honka |
| 15:45 - 16:15 | Tempo Spin 30' | Pieni Studio | Annika Hiltunen |
| 16:20 - 17:20 | Tempo Salicircuit 60' | Kuntosali | Satu Järveläinen |
| 16:25 - 16:40 | Tempo Step 15' | Iso Studio | Annika Hiltunen |
| 16:40 - 17:25 | Tempo RPV 45' | Iso Studio | Annika Hiltunen |
| 17:30 - 18:15 | SH'BAM 45' | Iso Studio | Satu Järveläinen |
| 17:30 - 18:15 | Tempo FlowJooga 45' | Harmonia Studio | Annika Hiltunen |
| 18:20 - 19:05 | BODYCOMBAT 45' | Iso Studio | Satu Järveläinen |
| 19:10 - 19:55 | EXTRA BODYPUMP 45' | Iso Studio | Neea Sinkkonen |
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Ke 28.8.2019 |
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| 10:30 - 10:50 | Tempo Spin 20' | Pieni Studio | Jenni Niinikoski |
| 11:00 - 11:50 | Tempo Lihaskunto 50' | Iso Studio | Jenni Niinikoski |
| 12:00 - 12:45 | Tempo Venyttely 45' HOT | Harmonia Studio | Jenni Niinikoski |
| 16:05 - 16:35 | Les Mills TONE 30' | Iso Studio | Satu Järveläinen |
| 16:40 - 17:10 | CXWORX 30' | Iso Studio | Nina Honka |
| 17:15 - 18:15 | BODYPUMP 60' | Iso Studio | Satu Järveläinen |
| 17:25 - 18:10 | RPM 45' | Pieni Studio | Nina Honka |
| 18:20 - 19:05 | BODYBALANCE Flex 45' | Iso Studio | Satu Järveläinen |
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To 29.8.2019 |
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| 07:10 - 07:40 | BODYCOMBAT 30' | Iso Studio | Virtuaalitunti |
| 07:45 - 08:30 | BODYPUMP 45' | Iso Studio | Annika Hiltunen |
| 09:15 - 10:00 | Tempo FlowJooga 45' | Harmonia Studio | Annika Hiltunen |
| 10:30 - 11:30 | Tempo Salicircuit 60' | Kuntosali | Annika Hiltunen |
| 11:35 - 12:20 | Tempo Huolto 45' | Harmonia Studio | Annika Hiltunen |
| 16:20 - 17:10 | Tempo Lihaskunto 50' | Iso Studio | Jenni Niinikoski |
| 17:15 - 18:00 | SH'BAM 45' | Iso Studio | Jenni Niinikoski |
